Daily workouts will be delivered for free via Life Fitness’ Digital Coach platform.
Friday 20th March 2020 -Staying home is strongly advised during this time of uncertainty, but remaining active is also vital to individuals’ physical and mental wellbeing.
To help combat this, Life Fitness has launched at-home on-demand workouts, available to users via Digital Coach. Accessible on mobile and desktop via any web browser, the workouts have been created by trainers from Life Fitness Academy – the company’s global education arm - and users can choose from three ‘workout of the day’ challenges every day.
Information is being sent to all Life Fitness customers to distribute to their members to help encourage physical activity whilst exercisers are at home and/or gyms are temporarily closed, and access is available to all users free of charge for a limited time.
For more information about Digital Coach and to sign up to receive the workouts, visit https://go.lifefitness.com/wod.